Posts Tagged ‘Meatless Monday recipe’

Egg Mushroom Kale Skillet

Put a twist on the classic egg and mushroom pairing in this delicious, pan-seared skillet combination great for a healthy meal any time of day.

Ingredients:

1 tablespoon olive oil
2 cups sliced mushrooms
1/2 medium onion, sliced
2 cloves garlic, diced
1 red pepper, deseeded and sliced
2 cups chopped fresh kale
3 eggs
salt and pepper, to taste

Directions:

Preheat oven to 375º F.

Drizzle olive oil into skillet over medium heat on the stove. Add in mushrooms, onion, and garlic and sauté until slightly tender, about 3 minutes.

Add in red pepper and kale and sauté another 3 minutes.

Depress three areas within the ingredients with the back of a wooden spoon and crack an egg into each of the depressions.

Place in the preheated oven and cook until the egg has reached your preferred amount of doneness, 3-5 minutes. Add salt and pepper, to taste.