Mood Food: Mushrooms Top the List
Cynthia Sass, MS, RD, a Mushroom Council spokesperson, appeared on FOX’s national morning show, “Mike & Juliet” this week (full video after the jump). Cynthia highlighted their natural selenium and vitamin D, which help boost your mood during this blues season.
The segment, which can be viewed here, illustrated to viewers that “comfort food” does exist but it can be much healthier than what we’ve come to expect from meatloaf, mashed potatoes or the full pan of brownies!
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Weekly Links: Mushroom News from Around the Web
Vitamin D may cut multiple sclerosis risk WebMD reports another reason to dose up on D. Getting enough vitamin D early in life may cut the odds of developing multiple sclerosis.
Cooking for cash Great Falls Tribune encourages you to join the “Mushroom Every Day, Every Way Recipe Contest,” a chance to win up to $2,000!
C’mon, get happy: Experts say you can 
The Houston Chronicle found some “happy grub,” check it out, eat up and get happy!
New risks linked to asthma rise New York Times reports lack of vitamin D may help explain rising asthma rates. Research is found in a November 2007 article in The Journal of Allergy and Clinical Immunology.
Chicken paillards with cremini mushroom sauce Need a fresh dinner ideas? The Chicago Daily Herald can help you out tonight.
Asian pasta with tofu, shiitake mushrooms and broccoli Okay, so now you’re looking for new vegetarian dinner ideas? The New York Times has got you covered!
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