Chicken Marengo with Mushrooms

Recipe courtesy of the Mushroom Council and mushroominfo.com

 

Yield: 4 portions

Ingredients

2 tsp Olive oil
4 each boneless, skinless chicken breast halves (8 ounces each)
12 oz (about 5 cups) fresh white button mushrooms, sliced
2 cups frozen pearl onions, thawed
1 tsp minced garlic
1 tsp dried thyme, crushed
1 tsp ground black pepper
1 can (14 ounces) unsalted diced tomatoes (undrained)
2 tsp dry white wine

Directions

In a Dutch oven or skillet, heat oil over high heat until hot. Add chicken; cook until brown on both sides, turning once, about 3 minutes for each side. Remove chicken from pot. Add mushrooms, onions and garlic. Cook and stir until mushrooms are golden, about 10 minutes. Return chicken to skillet. Stir in thyme and pepper. Add tomatoes with juice from can; bring to a boil. Reduce heat to medium low; cover and simmer until chicken is tender, about 10 minutes, stirring occasionally. Serve over steamed rice, if desired.

NUTRITION FACTS per serving

Calories 263 cal
Calories from Fat 39 cal
Total Fat 4.3 g
Total Fat 7 % of D.V.
Saturated Fat 0.8 g
Saturated Fat 4 % of D.V.
Trans Fat 0 g
Cholesterol 82.2 mg
Cholesterol 27 % of D.V.
Sodium 0 g
Sodium 263 cal
Total Carbohydrates 39 cal
Total Carbohydrates 4.3 g
Dietary Fiber 7 % of D.V.
Dietary Fiber 0.8 g
Sugars 4 % of D.V.
Protein 0 g
Vitamin A 82.2 mg
Calcium 27 % of D.V.
Vitamin C 0 g
Iron 263 cal

 

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