Blended Turkey with Avocado Mushroom Burger

Recipe courtesy of the Mushroom Council

 

Theses juicy turkey burger are extra satisfying when blended with 50% mushrooms and topped with fresh, creamy Avocados and Swiss cheese.

Yield:

6 (1/4lb.) patties

Ingredients:

1/3 lb. mushrooms, finely chopped (5-6 medium-sized creminis)
1 lb. lean ground turkey
1 tsp Mexican seasoning
1/2 small onion, finely diced
1 clove garlic, minced
1/2 cup breadcrumbs
1 egg
1 medium ripe avocado, peeled and sliced
1 cup baby spinach
1 medium tomato, sliced
1 small red onion, sliced
6 hamburger buns
Toppings: Swiss cheese, mayonnaise, ketchup, mustard, pickles

Directions:

Place the mushrooms in a food processor fitted with a metal blade. Pulse until finely chopped.

In a large bowl combine mushrooms, turkey, seasoning, onion, garlic, breadcrumbs and egg; mix all ingredients until incorporated. Form into 6 patties (1/4 lb.) and place onto a baking sheet. Refrigerate for one hour.

Cook patties either on the barbecue or on the stove-top until internal temperature reaches 160°F.

Place patty on warmed bun and top with sliced avocado, spinach, tomato and red onion.

 

Nutritional Information: Calories: 370, Total Fat: 16 g, Saturated Fat: 4 g, Cholesterol: 90 mg, Sodium: 380 mg,
Total Carbohydrate: 37 g, Dietary Fiber: 4 g, Sugars: 6 g, Protein: 22 g

 

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